Academy SWORD (Beginner) Sessions:
The SWORD level is the first level in the Knights Academy. It signifies the tools necessary for each player to begin their volleyball career. It encompasses volleyball skills training & technique correction, with conditioning and plyo- metrics, to ensure each athlete has adequately began their core development as a volleyball player.
SWORD Sessions are currently closed as we prepare for the upcoming KVA Club season.
Academy SHIELD (Intermediate) Sessions:
The SHIELD level is the second level in the Knights Academy. It signifies the protective gear necessary for each player to hone & perfect their basic volleyball knowledge into a more mature and defined skill-set. It builds on the pre- established Level #1 core volleyball skills, conditioning exercises and plyo-metric movements. This level creates consistent, intelligent, and versatile volleyball players by enhancing basic skills into learned techniques and consistent shots based on varying opponents, defensive strategies, and offensive threats.
SHIELD Sessions are currently closed as we prepare for the upcoming KVA Club season.
Academy ARMOR (Advanced) Sessions:
The ARMOR level is the third and final level in the Knights Academy. By the third level, the main characteristics of the all around volleyball player are well defined. The player achieving this level is a mounted warrior with rank and authority in any position on the volleyball court. They have learned and perfected the basics, honed and corrected their consistency with offensive and defensive systems and strategies, and now they are ready to compete at a competitive level in any position as a utility player.
Reaching the final level of our program signifies that a player has not only understood the methodologies of the game of volleyball, but they have also been able to put each technique to use in every position at a competitive level.
ARMOR Sessions are currently closed as we prepare for the upcoming KVA Club season.